Feeling better!

Well, my back is finally feeling better two weeks after the massage from hell. I've been using a heating pad as often as I could up until a couple of days ago. I'm finally getting some benefit from stretching. My muscles were so tight that it was not very effective for me to do stretches but I have tried little by little and can now feel the difference.

I have another massage scheduled for this Friday -- Thai massage this time -- with Sarah Chieky. Thai massage incorporates yoga positions and stretches with massage making it a more complete experience for me, especially when I have tight muscles. Sarah seems to know where to massage and just how much pressure to apply. I have never had a problem after a massage with her. Guess I should stick to a good thing instead of whoring around with other massotherapists!

I'm just so grateful to be feeling better. It felt like the pain would never lessen and the muscles would never unclench. All things come in time, right?

Looking forward to Friday and doing my stretches in the meantime....